Valeo Experts Insights Collection
The Fundamentals
Welcome to the Valeo Experts Insights Collection
START HERE:
THE PROPER HUMAN DIET (PHD)
Watch this entire presentation as Dr. Ken Berry discusses: Principles of a Proper Human Diet. We trust you will find it to be educational and visually engaging.
Ken D. Berry, MD, https://phdhealth.community/, is a practicing family physician since 2003. He is a passionate advocate of health on his YouTube channel where he has over 2 million subscribers. Along with his online presence, he is active in the Keto Community and is best known for his direct, no nonsense approach to health and wellness. Dr. Berry is the author of the best selling book Lies My Doctor Told Me. He is also in the process of writing his second book called The Proper Human Diet. Please subscribe to his YouTube channel.
https://www.youtube.com/watch?v=lO606ZKJRew&t=425s
Food/Optimal Diet
Water
Light
Exercise
Sleep
IV. REVITALIZING THERAPIES
Ozone Therapy
Hydrogen Therapy
Red Light, UV & Infrared Therapy
Cold Thermogenesis
Rife Frequencies
Rolfing Structural Integration
Peptides
Stem Cells
THE FUNDAMENTALS
II, THE BODY RECOMPOSITION PROGRAM
Multivitamin
Multimineral (Shilajit)
Protein Supplementation
Essential Fatty Acids (EFAs)
B-Vitamins
V. MIND-BODY-SPIRIT HEALING with GERMAN NEW MEDICINE
The 5 Biological Laws
Cancer
Heart Attacks
Virus Mania
Healing
III. THE MITOCHONDRIA REVITALIZING PROGRAM (MRVP)
PQQ& Co-enzyme Q-10
NAD+
Alpha Lipoic Acid
Methylene Blue
Creatine
Carnitine
Nicotine
I. THE FUNDAMENTALS:
Putting your primary focus on the fundamentals and getting them right is the most important aspect of the entire Valeo Program, this step is the only step you truly need to heal.
Vitalism
Food/Optimal Diet
Water
Light
Exercise
Sleep
II. THE BODY RECOMPOSITION PROGRAM
II, THE BODY RECOMPOSITION PROGRAM
Multivitamin
Multimineral (Shilajit)
Protein Supplementation
Essential Fatty Acids (EFAs)
B-Vitamins
Vitalizing Coffee
III. THE MITOCHONDRIA REVITALIZING PROGRAM (MRVP)
III. THE MITOCHONDRIA REVITALIZING PROGRAM (MRVP)
PQQ& Co-enzyme Q-10
NAD+
Alpha Lipoic Acid
Methylene Blue
Creatine
Carnitine
Nicotine
IV. REVITALIZING THERAPIES
IV. REVITALIZING THERAPIES
Ozone Therapy
Hydrogen Therapy
Red Light, UV & Infrared Therapy
Cold Thermogenesis
Rife Frequencies
Rolfing Structural Integration
Peptides
Stem Cells